FAQ: How To String A High Pocket Lacrosse?

What does a high pocket do in lacrosse?

A high pocket is mostly what offensive middies and some attacks use. The ball stays nice and high in the stick ready for a quick feed to the crease or a quick step down shot. A high pocket should be used by a player that wants the ball in their stick for the shortest amount of time.

What makes a lacrosse pocket illegal?

Any gap between your lacrosse head and the ball makes the pocket illegal. This is called the “daylight test” because you can’t see daylight above the ball if the pocket is legal.

Do you need shooting strings on a lacrosse stick?

Lacrosse Shooting String Styles Not all shooting string styles will work on every lacrosse pocket, so experimenting is necessary. If you have a tight channel then you won’t be able to have a lot of shooting strings, or the ball will whip down.

What is a pocket in lacrosse?

A middie typically carries his stick parallel to the ground. Therefore, a high pocket allows for the ball to sit easily when a middie runs with the ball. Also, a high pocket enables a quick release. Meaning, the ball will catapult out of the head due to less drag. It is a true shooter’s pocket.

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Why does my lacrosse stick throw high?

WHAT IS WHIP? Whip is how high or low your stick is throwing the ball while you’re using a normal shooting motion. If your shots are traveling too high above the goal, that can be a sign that you don’t have enough whip.

What lacrosse head does Paul Rabil use?

The Rabil 2 Box lacrosse head was designed with with the best in mind – Paul Rabil. It provides superior shot power and accuracy while the Sym-Rail allows maximum levels of stiffness at the lowest possible weight.

Why do lacrosse players drop their sticks?

After a goal, the player who scored may not touch the strings of her crosse and must immediately drop her stick. If the opposing coach requests a stick check after a goal, the official would inspect the pocket of the scoring player’s crosse.

How do you fix an illegal lacrosse pocket?

A wet pocket is one of the most common causes of an illegal stick. When you get home take you stick out of your bag and stuff your pocket with old newspaper or even paper towels. The paper will absorb the water and help your pocket retain its’ shape.

Can a lacrosse goalie stick be illegal?

Once they leave the crease they’re considered a field player and the goalie stick, with its deep pocket, is illegal for a “field player”.

Are wooden lacrosse sticks legal?

Yes, wood sticks are legal: Rule 1, Section 7, Article 1: The crosse shall be made of wood, laminated wood or synthetic material, with the head approximately perpendicular to the handle.

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What does whip mean in lacrosse?

WHIP: In a lacrosse stick, when the ball is hooked by the mesh, shooting strings, pocket, or plastic it will leaves the stick early. When a stick has a high amount of whip, and the player follows through overhand to the target with his stick, the ball will be hooked and throw down or low.

How deep should a girls lacrosse pocket be?

Lacrosse pockets should be slightly less than one ball deep in order to preserve legality and retain the most amount of hold. The sidewall string should interfere with your view of seeing the entire ball when holding the pocket at eye level. Goalkeeper’s pockets should be two to three balls deep.

Is Iroquois top string legal?

Shooting strings cannot be lower than four inches from the top of your head (no “V” or “U”). If someone wants to come up with a 6 inch iroquois topstring, and string the middle of the head so tight that it has whip and can still throw and hold the ball, it should be legal.

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